Quick answer
TMates and Winona both offer GLP-1 telehealth, but they package medication, support, and pricing differently. The right choice depends on whether you weight cost, clinical touch, or formulation flexibility highest.
Side-by-side comparison
| Feature | TMates | Winona |
|---|---|---|
| Best for | Compounded GLP-1 with hands-on clinical touch | Women navigating GLP-1 alongside menopause or hormone care |
| Medication type | Compounded GLP-1 with bundled clinical support | Compounded GLP-1 alongside hormone therapy options |
| Pricing model | Monthly subscription, dose-tier pricing | Monthly subscription per product line |
| Semaglutide price | From $179/mo | From $189/mo |
| Tirzepatide price | From $249/mo | From $259/mo |
| Key watchout | Confirm what the higher tiers include vs the entry tier | Best fit if you also want hormone-related care; otherwise simpler GLP-1 programs may cost less |
When to choose TMates
- You want a compounded program with clinical check-ins built in
- You'd rather pay one bundled monthly fee than line items
- You want responsive messaging with prescribers
- You're comfortable with a longer onboarding intake in exchange for support
Check current TMates pricing →
When to choose Winona
- You want a women-focused program covering GLP-1 and hormone health
- You'd value being able to manage perimenopause and weight care under one roof
- You prefer a clinician used to women's-health context
- You're comparing GLP-1 options that consider hormonal context
Check current Winona pricing →
Full reviews
Frequently asked questions
Is TMates cheaper than Winona?
TMates starts lower on semaglutide (From $179/mo). TMates starts lower on tirzepatide (From $249/mo). Higher doses can shift the picture, so confirm pricing at the dose you're likely to use long-term.
Which is better for semaglutide or tirzepatide — TMates or Winona?
TMates starts lower on both semaglutide and tirzepatide based on listed entry pricing. That said, the right pick is the program whose support model and formulation match what you actually need.
Are TMates and Winona compounded or brand-name?
TMates offers compounded glp-1 with bundled clinical support. Winona offers compounded glp-1 alongside hormone therapy options. If you specifically want brand-name Wegovy or Zepbound, lean toward whichever explicitly supports brand access; if compounded is fine, both can typically meet that need.
Can I switch from TMates to Winona?
Yes — switching between TMates and Winona is straightforward in most states. You typically finish your current month, complete a new intake with the other provider, and they handle the prescription. Watch for overlap on auto-renewal billing and confirm any dose-tier or formulation differences with the new clinician before your next shipment.
Compare TMates and Winona to other programs
- TMates vs ShedRx · Winona vs ShedRx
- TMates vs Direct Meds · Winona vs Direct Meds
- TMates vs Sprout Health · Winona vs Sprout Health
- TMates vs Mochi Health · Winona vs Mochi Health
- TMates vs Henry Meds · Winona vs Henry Meds
- TMates vs Calibrate · Winona vs Calibrate
- TMates vs Embody · Winona vs Embody
- TMates vs Found · Winona vs Found
RangeYourself is reader-supported. We may earn a commission when you click on certain links — at no extra cost to you. Editorial recommendations are made independently. Pricing reflects publicly listed entry tiers as of May 2026 and may change. Numbers like $179/mo and $189/mo are starting tiers, not your guaranteed long-term cost.